WATCH : Virat Kohli lifting weight at gym

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Train hard or dont train at all. Hard work has no shortcuts. 👊💪. Love my lifting sessions. 🏋🏋

A video posted by Virat Kohli (@virat.kohli) on



In the latest video uploaded by Indian Test skipper Virat Kohli on his Instagram, it can be clearly seen that there is no shortcut formula for his strength.